Trauma Therapy Throughout Pennsylvania
Most Commercial Insurances Accepted
Do you find yourself stuck in survival mode — easily triggered, disconnected, or constantly on alert?
Maybe you’ve experienced something painful that still lingers, or you’re only now realizing how much the past has shaped the way you think, feel, and relate to others. Trauma can come from a single event or years of stress, neglect, or harm — and it can leave you feeling unsafe, unworthy, or out of control.
Therapy provides a safe space to begin healing at your own pace. We’ll focus on rebuilding safety and trust, learning to regulate your nervous system, and gently processing what’s been too heavy to carry alone. Healing isn’t about erasing the past — it’s about helping your body and mind understand that you’re safe now.
You don’t have to keep reliving what happened.
Recovery is possible — and you deserve to feel calm, whole, and in control of your life again.
Meet your trauma team
Attuned Living 